Belong OT

Practical occupational therapy support for everyday life

Belong OT supports children, adults, families, schools and organisations to understand what is making everyday life harder and identify practical next steps.

Based in Ardnacrusha. In-person support is available across Clare, Limerick and Tipperary where appropriate. Online consultations are available across Ireland.

Déarbhla writing notes beside a laptop during an occupational therapy planning session
  • CORU Registered
  • AOTI Member
  • 20+ Years’ Experience
  • Advanced Clinical Practice
  • Eva Duggan Award Recipient

Find the right place to begin

Choose the section most relevant to you

You do not need to know which occupational therapy service you need. Start with the page that best matches who you are seeking support for.

Parent and young child playing together on the floor in a calm home setting

Birth to around six years

Early Years

Support for movement, play, feeding, sensory needs, sleep, self-care and participation in family or preschool routines.

Explore Early Years support
Handwriting and fine motor activity set up on a desk

Primary school to young adulthood

Children and Young People

Support with routines, regulation, movement, self-care, handwriting, typing, school participation, organisation and independence.

Explore child and young person support
Adult occupational therapy planning session with written goals and practical resources

Adults

Everyday Function and Neurodiversity

Practical support with routines, planning, organisation, sensory needs, fatigue, motor coordination, study, work and independent living.

Explore adult support
Calm sensory support space with seating, plants and regulation resources

Settings and teams

Schools, Workplaces and Organisations

Consultation, training and guidance around access, routines, regulation, inclusive environments, sensory spaces and reasonable support.

Explore organisation support

Start here

Support begins with an Initial Consultation

This focused first stage helps clarify your concerns, priorities and the parts of everyday life where support is needed.

You receive a brief written Initial Consultation Summary and Plan with practical recommendations and suggested next steps.

What may happen next

The pathway is matched to what would be useful

Assessment is not automatic, and people do not follow one fixed route. The recommendation depends on what will add useful information or practical support.

What the Initial Consultation includes

The Initial Consultation includes review of your intake information, a 60-minute online appointment and a brief written summary and plan. It helps decide whether practical support, assessment, setting consultation, signposting or another next step is most appropriate. Read about the Initial Consultation.

Assessment, when it adds useful information

A fuller occupational therapy assessment may be recommended where more detail about routines, participation, movement, sensory needs, performance or environments would strengthen the plan. Assessment is used only where it adds value. View assessment options.

Goal-Focused OT Support

Goal-Focused OT Support provides practical input around agreed everyday goals. Sessions may include strategies, coaching, activity ideas, environmental changes and personalised resources for home, education, work or community life. Read about Goal-Focused Support.

Other next steps may include consultation with a school or organisation, written recommendations, review, onward referral or no further occupational therapy input at present.
Déarbhla O’Reilly Malone, founder and Senior Occupational Therapist at Belong OT

The Belong OT approach

Support that makes sense in real life

Belong OT looks at the person, the activity and the environment. This helps identify what is already working, what is getting in the way and what changes would make everyday participation more manageable or meaningful.

Belong OT is led by Déarbhla O’Reilly Malone, a CORU-registered Occupational Therapist and AOTI member with more than 20 years of clinical experience.

  • Practical and evidence-informed
  • Strengths-based and neuroaffirming
  • Focused on everyday participation
The aim is not to change who a person is. The aim is to understand what helps, reduce barriers and support greater confidence, access and belonging in everyday life.

Looking for information first?

Helpful places to start

Read a short guide, explore practical information or learn more before deciding whether you need individual occupational therapy support.

Guide

What is Occupational Therapy?

A plain-English guide to occupation, everyday activities, participation and the person, activity and environment approach.

Read the occupational therapy guide

Practical information

Understanding Self-Regulation

Learn how sensory, emotional, physical and environmental factors affect regulation across everyday routines.

Read about self-regulation

Resource hub

Belong OT Resources

Explore articles, guides and practical resources for families, adults, education teams and organisations.

Browse Belong OT resources

Common questions

Questions people often ask

Where should I start?

Start with an Initial Consultation if you are new to Belong OT. You do not need to decide whether you need assessment or ongoing support before booking. The consultation helps clarify the most useful next step.

Do I need a diagnosis or referral?

No. Families, adults, schools and organisations may contact Belong OT directly. A diagnosis is not required. Support focuses on strengths, everyday needs, participation and practical next steps.

Are appointments online or in person?

The Initial Consultation is completed online as standard. Some assessment, goal-focused support or setting consultation may take place in person where appropriate. Suitability and location are discussed before an in-person appointment is arranged.

Who does Belong OT support?

Belong OT supports babies and young children, school-aged children, teenagers, adults, families, schools, workplaces and organisations where occupational therapy is the right fit. Support focuses on daily routines, access, regulation, movement, self-care, organisation, independence and meaningful participation.

Your next step

Not sure what support you need?

The Initial Consultation provides a clear starting point. Send a brief enquiry instead if you are unsure whether Belong OT is the right service for you.

Prefer to review fees first? View Pricing. Belong OT aims to respond to website enquiries within 3 working days.